A handful of berries or a glass of cranberry juice a day is the latest weapon in the global battle to cope with the rising tide of diabetes associated with obesity and metabolic syndrome. Innovative research announced this week at the World Conference for the cultivation of vegetables in Brisbane Yves Desjardins, from Laval University in Canada concludes that it is possible to lose 10% of body weight and prevent further weight gain by eating a handful of berries a full day.
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